Pilates Body Awareness offers skillfully structured graded Matwork classes from Beginners to Advanced for well-being, strength, flexibility, agility, a healthy spine, better posture and more energy. Affordable group tuition and progression through well structured levels. Classes take place weekday evenings, Monday and Thursday and Saturday mornings, in Central London EC1. Tuition is with one of th...
e UK's first and most experienced Pilates teachers, initially trained by Alan Herdman in the early days of the Pilates movement.
PBA, an enduring ever-evolving school of Pilates Matwork established in 1987 by Chris Hocking, offers a high quality service, safe, thorough, effective tuition and good value for money.
We are a mixture of all ages and backgrounds, some have been with the school since the beginning and some have only just joined us. We are all here to at least maintain if not better our health. We are nurtured by enjoyable graded Matwork classes, Levels 1-5, Beginners, Improvers, Intermediate, Advanced and Classical. Our students leave taller, lighter, brighter, more relaxed, muscle balance restored and tension reduced.
Founder teacher Chris Hocking's pledge to her students has always been to teach group Matwork classes to the same standard as her impressive training in the early UK Pilates studios, the same attention to detail, application of corrective and remedial material, anatomical insight and a broad, progressive, forever fascinating range of effective body-sculpting material. PBA has much to offer to the new student estranged from exercise and looking for considered tuition, and to a more experienced student looking for an expert in the field and progression into authentic, advanced, Pilates body-work. Insured By: Balens